The Fitz Locker Room

Here you'll find valuable exercise knowledge, top fitness secrets, and great articles to keep you motivated!

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Tag Archives: abs

Juicing – Recipes And Benefits

If you are like me, and you are always looking for new and healthy habits to incorporate into your every day lives, chances are you have heard about the juicing craze! Juicing is a great way to pack all your nutrients from fruits and veges in one simple drink. Not only is juicing a great […]

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Beach Body – ABS Workout.

With beach season underway, everyone is in a rush to find that perfect core workout to flaunt that 6-pack. Abs may be one of the hardest areas for most people to tone and sculpt. With these simple and quick exercises you’ll be on your way to that beach-ready flat tummy everyone is after! Click on […]

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