The Fitz Locker Room

Here you'll find valuable exercise knowledge, top fitness secrets, and great articles to keep you motivated!

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Tag Archives: beach

Thank You From Fitz!

As we near the end of our 21 day challenge, we just wanted to thank everyone joined us in this fitness journey! We hope all of our tips, tricks, and challenges helped you achieve any fitness goals you had this month. Please let us know if our 21 challenge helped you and share Fitz with […]

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Beach Body – ABS Workout.

With beach season underway, everyone is in a rush to find that perfect core workout to flaunt that 6-pack. Abs may be one of the hardest areas for most people to tone and sculpt. With these simple and quick exercises you’ll be on your way to that beach-ready flat tummy everyone is after! Click on […]

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