The Fitz Locker Room

Here you'll find valuable exercise knowledge, top fitness secrets, and great articles to keep you motivated!

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Tag Archives: green tea

The Best Foods to Aid in Weight Loss

Calorie counting every meal? Wondering whether what you are eating is good or bad for you? Good Fats vs Bad Fats? Eating clean and healthy is a tough cookie to crack (pun intended). While not necessarily “Fat-Burning”, here are a few of the best and simple foods we could think of to get you on […]

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