The Fitz Locker Room

Here you'll find valuable exercise knowledge, top fitness secrets, and great articles to keep you motivated!

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Tag Archives: juicing

Juicing – Recipes And Benefits

If you are like me, and you are always looking for new and healthy habits to incorporate into your every day lives, chances are you have heard about the juicing craze! Juicing is a great way to pack all your nutrients from fruits and veges in one simple drink. Not only is juicing a great […]

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Day 4 – Juicing!

Juicing has become a popular trend for fitness/health junkies today. What better way to kick-start day 4 of the 21 day challenge than with a yummy juice? Here is a really great recipe, from a really great juice and smoothie bar “Restore”,  to get your juices flowing!! Ingredients: 1 Cup Coconut Water 1 Full Apple (Cored) 5 Sprigs of Parsley 1 Cup […]

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