The Fitz Locker Room

Here you'll find valuable exercise knowledge, top fitness secrets, and great articles to keep you motivated!

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Tag Archives: plank

The Only 5 Exercises You Need for A Great Body!

When it comes to exercise, not all are equal and sometimes we need to pick favorites. Some people think you need every piece of equipment possible in order to get the body you want and that my friends is¬†simply not true. You possess the most effective piece of equipment there is: your own body. Bodyweight […]

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