The Fitz Locker Room

Here you'll find valuable exercise knowledge, top fitness secrets, and great articles to keep you motivated!

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Tag Archives: Running

Cardio Challenge!

Cardio is one of the best ways for anyone to burn those extra calories. Whether you want to tone, burn some fat and shed some extra weight, we may live in one of the best cities to start running! Vancouver has one of the best backdrops for runners today, making that extra cardio time a […]

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